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Tailored to Their Game

Private Instruction

We don’t believe in cookie-cutter training. At Golden Spikes, our private lessons are built around the individual athlete—your player’s goals, strengths, and the specific tools they need to take the next step. Whether it's refining mechanics or building confidence, our 1-on-1 coaching is where real growth happens.

hitting lessons

Golden Barrel: Unlock Power and Consistency at the Plate

Our private hitting lessons focus on refining mechanics, building confidence, and developing a personalized approach that delivers results at the plate. With guidance from former MLB player Bret Hemphill, players learn to hit with purpose—and power.

What We Work On:

  • Proper stance, grip, and swing mechanics

  • Timing, bat speed, and pitch recognition

  • Situational hitting, power development, and plate discipline

To request catching lessons, click the link below or contact Bret Hemphill at (916) 847-1863

pitching lessons

K3 Pitching: Train for Velocity, Command, and Longevity

Throwing harder starts with better movement patterns. Our one-on-one pitching lessons focus on building velocity through efficient mechanics, total-body strength, and consistent command—all while reinforcing habits that support long-term arm health.

What We Work On:

  • Explosive, repeatable mechanics that support velocity gains

  • Fastball command and secondary pitch development

  • Lower-body drive, core engagement, and balance

  • Arm care routines to protect and recover

pitching lessons

Reach Your K3-90 Club Potential

Become the next athlete in our K3-90 Club who reach 90+ mph.

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Top Gun Catching: Own the Plate. Lead the Field.

Being a catcher takes more than gear and grit—it takes instincts, technique, and leadership. That’s exactly what Bret Hemphill brings to the table. As a former MLB catcher and head of our catching program, he’s trained dozens of backstops to improve their skills, sharpen their mindset, and take charge behind the plate.

What We Work On:

  • Balanced stance, glove presentation, and quiet receiving

  • Blocking mechanics, transfer speed, and throwdowns

  • Leadership, vocal presence, and in-game decision-making

To request catching lessons, click the link below or contact Bret Hemphill at (916) 847-1863

Spikes In Action

Watch clips from actual clinics, training, and lessons with our coaches.

More Than a Team

Join The Spikes Family

Start your Golden Spikes journey here. Whether you're aiming for a spot on one of our tournament teams or looking for clinics, small group training, or 1-on-1 lessons, our player request form is the first step. Submit your info, and we’ll connect your athlete with the right coach and opportunities based on their age, experience, and goals.

testimonials

Behind Every Spike Is a Story

From little league leaps to big league dreams, see what real families have to say about their journey with us.

Greatest baseball instruction for young boys around!!! They know how to coach and teach kids. You can’t go wrong here.

Jim H.

Yelp

Excellent baseball academy where not just the physical aspects of baseball are taught but the mental aspect as well.

Brian Cuthill

Google

Love the Coaches and the teams. Great instruction at a high level

Grant G.

Yelp